Some Bloody Fabulous Benefits of Cloth Menstrual Pads
Hello, lovely readers!
Today, we’re diving into a topic that’s near and dear to my heart: the benefits of cloth menstrual pads. As more women seek sustainable and healthy alternatives for their menstrual care, cloth pads have emerged as a fantastic option. Let’s explore why cloth menstrual pads might be a great choice for you. Please don’t discount them quickly, they’ve come a long way since their inception!
1. Eco-Friendly and Sustainable
One of the most significant benefits of cloth menstrual pads is their positive impact on the environment. Disposable pads and tampons generate a considerable amount of waste, contributing to overflowing landfills and pollution. By choosing cloth pads, you’re making a commitment to sustainability and helping to protect our planet.
2. Cost-Effective
While the initial investment in cloth menstrual pads might be higher than buying a pack of disposables, they can save you a significant amount of money in the long run. A set of well-maintained cloth pads can last for several years, meaning you won’t need to spend money on disposable products every month. Over time, this can add up to substantial savings.
3. Comfort and Breathability
Cloth menstrual pads are made from soft, breathable fabrics like cotton, bamboo, and hemp, making them incredibly comfortable to wear. Unlike disposable pads, which can feel bulky and cause irritation, cloth pads are gentle on your skin. They allow air to circulate, reducing the risk of rashes, chafing, and infections.
4. Health Benefits
Many disposable menstrual products contain chemicals, fragrances, and synthetic materials that can cause skin irritation and disrupt the delicate pH balance of your vaginal area. Cloth pads, on the other hand, are typically free from harmful chemicals and fragrances. This makes them a healthier option for your body, reducing the risk of allergic reactions and infections.
5. Customizable and Stylish
Cloth menstrual pads come in various sizes, shapes, and absorbencies, allowing you to find the perfect fit for your flow. Whether you need a slim liner for light days or a heavy-duty pad for overnight protection, there’s a cloth pad designed to meet your needs. Plus, they come in a wide range of colors and patterns, making your period a little more cheerful and personalized.
6. Easy to Use and Maintain
Using cloth menstrual pads is straightforward. Simply place the pad in your underwear, secure it with the snaps or wings, and you’re good to go. After use, rinse the pad with cold water to remove any blood, then toss it in the washing machine with your regular laundry. Many women find that building a routine for washing and drying their pads is easy and convenient. Of course you do need some commitment, dedication and planning, for example taking spares when going out AND a container or small bag for putting used ones in ready to return home via your bag, then remembering to get them out, rinse, soak, wash, dry etc. Having your lovely soft stash ready in your drawer for your next bleeding phase is just SO satisfying and self-nurturing!
7. Empowerment and Education
Switching to cloth menstrual pads can be an empowering experience. It encourages you to learn more about your menstrual cycle and become more in tune with your body. By making a conscious choice about your menstrual products, you take control of your health and well-being. Additionally, using cloth pads can spark conversations about menstrual health and sustainability, helping to break down stigma and promote menstrual equity.
So what do you think? I know where I stand on ‘Your Bloody Options’ (a chapter in Not Just Your Period) but we all must make our own informed decisions.
Cloth menstrual pads offer numerous benefits, from being eco-friendly and cost-effective to providing superior comfort and health advantages. They empower women to make informed choices about their menstrual care and contribute to a more sustainable future. If you haven’t tried cloth menstrual pads yet, consider giving them a go. You might find that they are the perfect fit for you. And remember, you can always employ the idea of using a few different types of products, depending on what you’re doing, where you’re going and how you are feeling on the day. Listen to your needs and honour all parts of you.
Thank you for reading, and here’s to a healthier, happier, and more sustainable menstrual experience!
With love,
Jodie
The image used for this entry is from www.mydivinecloth.com.au and there are many more websites to check out the styles, sizes and wide varieties of reusable cloth menstrual pads, here’s a few more… enjoy browsing and hopefully shopping!
https://www.pleasurepuss.com.au
https://www.wemoonpads.com.au/
